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- “Oh, the comfort - the inexpressible comfort of feeling safe with a person - having neither to weigh thoughts nor measure words, but pouring them all right out, just as they are, chaff and grain together; certain that a faithful hand will take and sift them, keep what is worth keeping, and then with the breath of kindness blow the rest away. ~Dinah Craik”
Category Archives: Types of Exercise
Proprioception – Why do Most Athletes Prefer Free Weights to Machines?
If you have ever been to a complete gym, with free weights and machines (or been in either type of specialty gym), you will notice that there are two completely different approaches. In the one camp, you have the folks … Continue reading
Posted in Proprioceptive, Types of Exercise
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